RESOURCES

GENERAL

How to Cope with Mental Illness in Your Family: A Self-care Guide for Siblings, Offspring and Parents, by Diane T. Marsh, Ph.D., and Rex Dickens (Thrift Books)

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health–and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More, by Christopher M. Palmer (Amazon)

DEPRESSION

The Noonday Demon: An Atlas of Depression, by Andrew Solomon (Amazon)

BI-POLAR DISORDER

Touched with Fire: Manic-Depressive Illness and the Artistic Temperament, by Kay Redfield Jamison (Amazon)

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Soft Bipolar Disorder, by Jim Phelps (Amazon)

Web resource: pendulum.org

TRAUMA

The Drama of the Gifted Child: Search for the True Self, by Alice Miller (Amazon)

Getting Through The Day: Strategies for Adults Hurt As Children, by Nancy J. Napier (Amazon)

Self Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life, By Stuart Shanker (Amazon)

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, by Richard Schwartz, PhD (Amazon)

Web resource: sidran.org

COUPLES

Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson (Amazon)

Getting the Love You Want: A Guide for Couples, by Harville Hendrix, Ph.D. (Amazon)

Mating in Captivity: Unlocking Erotic Intelligence, by Esther Perel (Amazon)

Conscious Loving: The Journey to Co-Commitment, by Gay Hendricks and Kathlyn Hendricks (Amazon)

The Seven Principles for Making Marriage Work, by John M. Gottman, PhD.

POLYAMORY

Love in Abundance: A Counselor’s Advice to Open Relationships, by Kathy Labriola (Amazon)

More Than Two: A Practical Guide to Ethical Polyamory, by Franklin Veaux & Eve Rickert (Amazon)

Polysecure: Attachment, Trauma and Consensual Nonmonogamy, by Jessica Fern (Amazon)

AUTISM AND ADHD

Women and Girls with Autism Spectrum Disorder, by Sarah Hendrickx and Judith Gould

Unmasking Autism, by Devon Price, PhD

ADHD 2.0,  by Edward M. Hallowell, M.D. and John J. Ratey J.D.

MENOPAUSE

The Wisdom of Menopause: Creating Physical and Emotional Health During the Change, by Christiane Northrup (Amazon)

CHRONIC FATIGUE

Web resource: cdc.gov/cfs

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